
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 7 - Jul 12
For Your Every Summer RSVP, with Code: SUMMER15
Description
Everyday KundaliniBy: Kathryn McCusker A practical and inspiring introduction to the key components of Kundalini Yoga, giving you all the tools you need for a calm, happy and radiant life. In this fully illustrated introduction to the wonders of Kundalini, yoga teacher Kathryn McCusker teaches us how to activate the infinite power present in us all. Lying dormant at the base of the spine, Kundalini energy can be awakened by a range of techniques, from yoga poses,
By: Kathryn McCuskerA practical and inspiring introduction to the key components of Kundalini Yoga, giving you all the tools you need for a calm, happy and radiant life.
In this fully illustrated introduction to the wonders of Kundalini, yoga teacher Kathryn McCusker teaches us how to activate the infinite power present in us all. Lying dormant at the base of the spine, Kundalini energy can be awakened by a range of techniques, from yoga poses, meditation and breathing exercises to mantras, mudras, body locks called bandhas and more. Moving through the spine, this energy re-balances each of the body’s seven major chakras (energy centres), calming our nervous system, balancing the mind and re-energising our entire being.
Stage by stage, this insightful book shows how to make Kundalini practice a part of even the busiest life, no matter how much or little yoga or meditation you've done in the past. It begins with an easy-to-follow account of the subtle body, the energetic part of you that includes the chakras and Kundalini itself. There is advice on all aspects of preparation, from motivation and setting up a practice space to using diet and ritual to purify your body and mind. Step-by-step exercises then illustrate the key stretches and yoga poses, there is a chapter on the vital art of pranayama (breath control) and another explains how to deepen your practice through the use of mantras (sacred sounds), mudras (hand gestures) and yantras (sacred diagrams). Finally, the twelve guided meditations in the last chapter, each one an effective combination of the techniques already explained, empower you to address specific issues you may like to enhance in your life, whether balance, creativity, love, anxiety, anger or fatigue.
Designed to be easily integrated into daily life, the nurturing guidance in this book allows absolutely anyone to draw on the Kundalini power already present in their body to achieve lasting health and happiness.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.9 ★★★★★
Based on 2294 reviews
Sort
Product Reviews
★★★★★ 5
Picky dog approved!
Flavor Name: Boy, Size: 8 Count (Pack of 1), Flavor Name: Boy, Size: 8 Count (Pack of 1)
My elder beagle generally doesn’t like cookie or biscuit type of treats. He prefers soft bacon types. I ordered these for his doggy 12 year birthday so his attending “friends” could all share the treats. I wasn’t expecting him to eat it, but wanted the set for the occasion. He took a sniff and immediately took the treat and ate it. He loved it as did the other dogs (one of those also a “picky treat eater” All of the dogs loved them. I will definitely be ordering again for special occasions.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 14, 2026
★★★★★ 4
Pretty but crumbled to bits.
Flavor Name: Boy, Size: 8 Count (Pack of 1)
These birthday doggy bones were pretty to look at and they smelled good. However, each bone was tightly shrink wrapped and very difficult to open. Not one came out whole and most just crumbled so thoroughly there wasn’t a piece big enough to hand to my dog. So, not a win.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 5, 2026
★★★★★ 5
dogs loved them
Flavor Name: Boy, Size: 8 Count (Pack of 1)
great for dogs birthday - great to share with other dogs
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 7, 2026
★★★★★ 5
My dog loved these!
Flavor Name: Boy, Size: 8 Count (Pack of 1), Flavor Name: Boy, Size: 8 Count (Pack of 1)
My dog loved these birthday treats! They were so cute.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 19, 2026
★★★★★ 5
Great Product
Flavor Name: Boy, Size: 8 Count (Pack of 1)
My dogs loved these after one of their birthdays. The treats were packaged very nicely and would buy again,
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 11, 2026